Dec 15, 2013, 3:16 PM EDT
When most people think of a proper workout, it usually involves breaking a sweat on a treadmill or pumping some iron. But considering the demands of their sport, IndyCar drivers go for a more specialized approach to staying in shape.
In the clip above from IndyCar, Sarah Fisher Hartman Racing driver Josef Newgarden takes us into the gym and we get to see some exercises that may seem a little “out of the box” to some of us.
Particularly interesting are the array of lights that are used to test Newgarden’s reaction time throughout a grueling conditioning session. It certainly reminds of how racing competitors must always maintain their focus through constant stress.
For every high-level athlete, the amount of work put in during the off-season is critical to getting strong results in-season. And drivers are no different.
May 6, 2015, 2:05 PM EDT
Update to various engines for manufacturer points.
May 6, 2015, 2:00 PM EDT
Same brew. New livery.
May 6, 2015, 12:37 PM EDT
Stefano Coletti returns to a track he won at nearly a decade ago, a rare track he knows in his rookie IndyCar season.
May 6, 2015, 10:56 AM EDT
Carlos Huertas set for return at Dale Coyne Racing for this weekend’s Angie’s List Grand Prix of Indianapolis.
May 6, 2015, 10:00 AM EDT
After a decent start on pace, Simon Pagenaud looks for results to match to kick off the month of May.
May 6, 2015, 9:25 AM EDT
McLaren’s new darker graphite grey livery is unveiled.
May 6, 2015, 9:00 AM EDT
MotorSportsTalk’s Tony DiZinno speaks to Indianapolis Motor Speedway president J. Douglas Boles for an overview on the present plans and the future outlook as IMS rolls into the 2015 Month of May and ahead into 2016.
May 6, 2015, 8:00 AM EDT
Fast facts heading into this weekend’s Angie’s List Grand Prix of Indianapolis, courtesy of IndyCar PR staff.
May 5, 2015, 9:31 PM EDT
If it has four wheels, Bryan Clauson has likely raced it in his career.
May 5, 2015, 7:49 PM EDT
Without a full-time ride for this season, Justin Wilson is happy to be back in a race car and to have a ride for at least the next two races.
May 5, 2015, 6:02 PM EDT
Helio Castroneves hopes to enjoy the appetizer this weekend and then sink his teeth into the main course two weeks later.
May 5, 2015, 3:19 PM EDT
AJ Foyt’s No. 48 Honda-powered Dallara will have history written all over it in this year’s Indianapolis 500.
May 5, 2015, 2:03 PM EDT
At a time when many people would be embracing retirement, legendary NHRA drag racer John Force just keeps motoring along.
May 4, 2015, 5:18 PM EDT
Road America invests millions into some track upgrades for 2015.
May 4, 2015, 2:18 PM EDT
Nastia Liukin named grand marshal for this year’s Indianapolis 500.
May 4, 2015, 1:33 PM EDT
Videos from the debut of the new Ligier JS P2 Hondas for Tequila Patron ESM at Spa-Francorchamps this weekend.
May 4, 2015, 11:41 AM EDT
Mann gets back to work behind the wheel and has a very good first day of running at IMS.
May 4, 2015, 11:35 AM EDT
Early days yet, but seems as though Andretti Autosport is starting the month of May out on the right foot.
May 4, 2015, 11:24 AM EDT
The No. 90 Corvette DP pairing ends on top in Monterey.
May 3, 2015, 8:42 PM EDT
Day one of the month of May is in the books at the Indianapolis Motor Speedway.
- New McLaren Honda livery revealed 1
- Q&A: IMS President Doug Boles heading into 2015 Month of May, 2016 planning 0
- Indiana native Bryan Clauson ready for special Indy 500 return 4
- On eve of 300th IndyCar start, Helio Castroneves eyes record-tying fourth Indy 500 win 3
- Alex Tagliani to drive 3rd AJ Foyt car in Indy 500, will pay tribute to Dan Gurney 3
- NHRA legend John Force turns 66, not slowing down any time soon 1
- Montoya fastest on opening day of Indianapolis 500 practice 2