Skip to content

Trevor Bayne spends off-weekend racing and winning in a different way

Apr 23, 2014, 4:10 PM EDT

Dupont Pioneer 250 Getty Images

The next time someone says they doubt that NASCAR drivers are athletes, show them this story.

NASCAR Nationwide Series driver and 2011 Daytona 500 winner Trevor Bayne spent the Easter off-weekend competing in a different type of race – and he wound up winning.

In just his second career sprint triathlon (also known as a short-distance triathlon that features a 750-meter swim, 20k-bike ride and a 5k-run), Bayne captured the TryCharleston sprint triathlon in South Carolina.

Bayne finished first in his age group – males 20 to 24 years old – with a personal best time of 1:10:21.

“It was a lot of fun,” Bayne said in a Roush Fenway Racing media release. “The weather didn’t really cooperate … but it went well. I won my age group – which was cool – and definitely improved my sprint-tri time.

“I improved my time by 12 minutes from my first event in Key West, and ended up 30th overall, which is pretty good out of over 200 people.”

Bayne’s outstanding performance in the tri was indicative of the kind of season he’s also having on the racetrack, with six top-10 finishes in seven Nationwide starts this season.

The driver of the No. 6 AdvoCare Ford Mustang looks to make it seven top-10s – and potentially a win – in Friday’s NNS race at Richmond International Raceway. Bayne has two top-five and three top-10 finishes in six starts at the .75-mile track.

Bayne has always been a fitness buff, but has ratcheted up his conditioning over the last year with increased workouts, healthier eating and the like. He’s also taken a lot of cues from mega-buff fitness nut and RFR teammate Carl Edwards.

“I think the more physically and mentally sharp you can be in the race car the better off you are,” Bayne said. “I think the training has gotten me much more physically fit for the race.

“If you can run or ride your bike or run outside for a couple of hours, it really helps you stay sharp focused as well. You are mentally stronger at the end of the race and you are able to make good decisions throughout the race.”

With a positive outlook like that, could a workout video starring Bayne be too far behind?

Follow me @JerryBonkowski

Latest Posts
  1. Has Formula 1 cracked the U.S. market in Austin?

    Oct 30, 2014, 9:00 AM EDT

    F1 Grand Prix of USA - Race Getty Images

    The difficulties faced by Formula 1 in the United States seem to be long gone, with a great home in Austin, Texas and a booming fan base. Has the problem child of a market finally been righted?

  2. Behind the scenes: Lewis Hamilton on TODAY (VIDEO)

    Oct 29, 2014, 11:37 PM EDT

    F1 Grand Prix of Russia - Practice Getty Images

    Behind the scenes of Lewis Hamilton’s day at the TODAY Show.

  3. John Force to debut much-anticipated 16X Funny Car this weekend in Las Vegas

    Oct 29, 2014, 7:20 PM EDT

    john force 16x car for las vegas 2014

    When it comes to this weekend’s Toyota NHRA Nationals at The Strip at Las Vegas Motor Speedway, John Force is taking his effort to win his record-extending 17th Funny Car championship to a high power. As in 16X.

  4. NASCAR America video: Jeff Gordon hanging on edge

    Oct 29, 2014, 6:55 PM EDT

    (AP photo/Steve Helber) AP

    On Wednesday’s edition of NASCAR America, Kelli Stavast talked with Jeff Gordon about the difficulties of advancing to the final round of the Chase.

  5. NHRA Top Fuel veteran Bob Vandergriff Jr. to step aside at season’s end

    Oct 29, 2014, 6:51 PM EDT

    (AP Photo/The Topeka Capital Journal, Chris Neal) AP

    It was just a matter of time for NHRA Top Fuel drag racer Bob Vandergriff Jr., and now that time has come.

  6. Kyle Busch may not walk on water, but he sure can glide on it (video)

    Oct 29, 2014, 6:45 PM EDT

    kyle busch superboat

    With some of the things he says or does on the racetrack, Kyle Busch might seem like he’s all wet at times.

  7. IndyCar: Jack Hawksworth ready to go full-throttle for Foyt

    Oct 29, 2014, 6:30 PM EDT

    Jack Hawksworth AP

    Hawksworth: “We’re here to win, to give 120 percent.”

  8. Vettel and Ricciardo bring F1 to the streets of Austin (VIDEO)

    Oct 29, 2014, 5:00 PM EDT

    F1 Grand Prix of USA - Previews Getty Images

    Downtown Austin gets treated to the first big event of the F1 weekend.

  9. WATCH LIVE: NASCAR AMERICA covers critical Homestead test at 5 p.m. ET

    Oct 29, 2014, 4:54 PM EDT

    nascar america

    Coming up today: More on this week’s critical test at Homestead-Miami Speedway; an in-depth look at the Drive for Diversity program; Parker Kligerman shows you what it takes to be tops at Texas in the NBC Sports iRacing Simulator.

  10. Report: Plea deal delayed again for ex-NASCAR driver Tyler Walker in 150-mph, 3-state police chase

    Oct 29, 2014, 4:22 PM EDT

    (Photo courtesy Utah Highway Patrol) (Photo courtesy Utah Highway Patrol)

    After 10 delays to resolve the most serious charges against him stemming from a three-state police chase that reached speeds as high as 150-mph, will the 11th time finally be the charm for former NASCAR and World of Outlaws racer Tyler Walker?

  11. IndyCar: Foyt expands to 2 cars, adds Hawksworth alongside Sato

    Oct 29, 2014, 3:30 PM EDT

    HawkSato Getty Images

    A.J. Foyt’s Honda-powered team expands to two cars, with Jack Hawksworth joining Takuma Sato in the lineup.

  12. Scott Lagasse Jr. to drive for RCR in NNS season finale at Homestead

    Oct 29, 2014, 3:24 PM EDT

    (Images courtesy Richard Childress Racing) (Images courtesy Richard Childress Racing)

    Even though it will only be his third appearance this season in the Nationwide Series, it’s kind of fitting that Florida native Scott Lagasse Jr. will compete in the third NNS race and season finale at Homestead-Miami Speedway.

  13. IMSA: CORE autosport celebrates its fourth straight PC team title (VIDEO)

    Oct 29, 2014, 3:00 PM EDT

    Photo: CORE autosport Photo: CORE autosport

    CORE autosport looks back on its fourth straight PC team title.

  14. Krista Voda to become host for NASCAR on NBC coverage next year

    Oct 29, 2014, 2:15 PM EDT

    nbcsports1 (1)

    Voda will serve primarily as host for pre/post-race coverage of Sprint Cup and XFINITY Series events on NBC Sports.

  15. Insight: How the GP of Baltimore posed a case study in promotional challenges

    Oct 29, 2014, 2:00 PM EDT

    Grand Prix of Baltimore - Day 3 Getty Images

    The perils of street racing and dealing with city governments: Baltimore was a case study in what could go wrong.

  16. IMSA: Jonathan Bomarito picks up Mazda opportunity

    Oct 29, 2014, 1:30 PM EDT

    2014 Rolex 24 At Daytona Getty Images

    Jonathan Bomarito back in a Mazda, now in a prototype. I

  17. Brian Vickers takes 2015 Toyota Camry to track during Fontana tire test (VIDEO)

    Oct 29, 2014, 1:15 PM EDT

    Camping World RV Sales 301 Getty Images

    The Michael Waltrip Racing driver gets acquainted with Toyota’s newest challenger.

  18. IndyCar: Indy 500 champ Ryan Hunter-Reay receives special hometown honor (PHOTO)

    Oct 29, 2014, 11:30 AM EDT

    Ryan Hunter-Reay AP

    The Fort Lauderdale, Florida native is inducted into the Broward County (Fla.) Hall of Fame as part of a class that includes two Olympic gold medalists and a Pro Football Hall of Famer.

  19. Could Sam Bird be exploring an IndyCar opportunity?

    Oct 29, 2014, 10:59 AM EDT

    BirdFE Getty Images

    A simple “in Indianapolis” tweet could well mean Sam Bird is looking at an IndyCar opportunity.

Video from NASCAR America

Jeff Gordon hanging on edge
Top 10 NASCAR Driver Searches
  1. M. Crafton (1208)
  2. D. Hamlin (1126)
  3. K. Harvick (1079)
  4. J. Logano (982)
  5. T. Stewart (957)