Skip to content

Trevor Bayne spends off-weekend racing and winning in a different way

Apr 23, 2014, 4:10 PM EST

Dupont Pioneer 250 Getty Images

The next time someone says they doubt that NASCAR drivers are athletes, show them this story.

NASCAR Nationwide Series driver and 2011 Daytona 500 winner Trevor Bayne spent the Easter off-weekend competing in a different type of race – and he wound up winning.

In just his second career sprint triathlon (also known as a short-distance triathlon that features a 750-meter swim, 20k-bike ride and a 5k-run), Bayne captured the TryCharleston sprint triathlon in South Carolina.

Bayne finished first in his age group – males 20 to 24 years old – with a personal best time of 1:10:21.

“It was a lot of fun,” Bayne said in a Roush Fenway Racing media release. “The weather didn’t really cooperate … but it went well. I won my age group – which was cool – and definitely improved my sprint-tri time.

“I improved my time by 12 minutes from my first event in Key West, and ended up 30th overall, which is pretty good out of over 200 people.”

Bayne’s outstanding performance in the tri was indicative of the kind of season he’s also having on the racetrack, with six top-10 finishes in seven Nationwide starts this season.

The driver of the No. 6 AdvoCare Ford Mustang looks to make it seven top-10s – and potentially a win – in Friday’s NNS race at Richmond International Raceway. Bayne has two top-five and three top-10 finishes in six starts at the .75-mile track.

Bayne has always been a fitness buff, but has ratcheted up his conditioning over the last year with increased workouts, healthier eating and the like. He’s also taken a lot of cues from mega-buff fitness nut and RFR teammate Carl Edwards.

“I think the more physically and mentally sharp you can be in the race car the better off you are,” Bayne said. “I think the training has gotten me much more physically fit for the race.

“If you can run or ride your bike or run outside for a couple of hours, it really helps you stay sharp focused as well. You are mentally stronger at the end of the race and you are able to make good decisions throughout the race.”

With a positive outlook like that, could a workout video starring Bayne be too far behind?

Follow me @JerryBonkowski

Latest Posts
  1. Moto GP: Marquez presents new bike for 2015 season

    Feb 1, 2015, 4:00 PM EST

    MOTO-ESP-PRIX-VALENCIA Getty Images

    Spanish sensation goes in search of a third straight Moto GP title in 2015.

  2. Verstappen: Racing fathers won’t affect Toro Rosso drivers

    Feb 1, 2015, 3:00 PM EST

    Verstappen 12 Getty Images

    Will Max and Carlos Jr. follow in the footsteps of Jos Verstappen and Carlos Sainz?

  3. Dale Jr.’s 21 races with Nationwide primary sponsorship revealed

    Feb 1, 2015, 2:30 PM EST

    Federated Auto Parts 400 - Practice Getty Images

    Dale Earnhardt Jr.’s 21-race lineup with Nationwide Insurance as primary sponsor has been announced.

  4. Remembering new NFL Hall of Famer Junior Seau’s time on an IndyCar pit crew (VIDEO)

    Feb 1, 2015, 2:15 PM EST

    Credit: NBC Sports/Mandt Bros. Productions Credit: NBC Sports/Mandt Bros. Productions

    The late NFL legend helped Target Chip Ganassi Racing during the 2009 IndyCar weekend at Sonoma as part of his “Sports Jobs with Junior Seau” TV show.

  5. Rosberg delighted by trouble-free day for Mercedes

    Feb 1, 2015, 2:00 PM EST

    Nico Rosberg AP

    German driver completes a mammoth 157 laps on day one in Jerez, suggesting Mercedes’ bid to improve its reliability for 2015 has been a successful one.

  6. Ryan Dungey gets first Supercross win of season at Anaheim III

    Feb 1, 2015, 1:45 PM EST

    ryan_dungey_supercross_2015_anaheim3 Getty Images

    Ryan Dungey and Cooper Webb both won in Anaheim to retain the points lead in their respective classes.

  7. IndyCar: Ganassi set for engineering shuffle

    Feb 1, 2015, 1:30 PM EST

    Toyota Grand Prix of Long Beach - Day 1 Getty Images

    Engineering changes set for CGR’s IndyCar program in 2015.

  8. NASCAR: Kevin “Bono” Manion named crew chief for Alex Bowman, No. 7 team

    Feb 1, 2015, 1:15 PM EST

    Credit: Pilot/Flying J Racing (@PFJRacing) Credit: Pilot/Flying J Racing (@PFJRacing)

    Manion has won the Daytona 500, Brickyard 400, and two Xfinity Series championships as a crew chief during his career.

  9. Ricciardo feels a step forward with new Red Bull car

    Feb 1, 2015, 1:00 PM EST

    F1 Testing In Jerez - Day One Getty Images

    Australian driver enjoys a solid first day of testing in Jerez, completing more laps than the team managed in four days at last year’s opening test.

  10. First significant running of Lotus E23 delayed until Tuesday

    Feb 1, 2015, 12:30 PM EST

    © Lotus F1 Team © Lotus F1 Team

    New car only arrived in Spain on Sunday evening after being fired up in the factory on Saturday.

  11. Dennis: McLaren set for livery change during 2015

    Feb 1, 2015, 12:00 PM EST

    Fernando Alonso AP

    McLaren CEO confirms that there will be a change in design at some point this year, but refuses to say when.

  12. Vettel fastest for Ferrari on day one of Jerez test

    Feb 1, 2015, 11:05 AM EST

    F1 Testing In Jerez - Day One Getty Images

    German driver makes a good start to life with Ferrari, but it is Mercedes who puts in the performance of the day with an incredible 157 laps completed.

  13. Heartache of 2014 defeat motivates Rosberg for new season

    Feb 1, 2015, 10:45 AM EST

    F1 Testing In Jerez - Day One Getty Images

    German driver wants to avoid a repeat of his last race defeat to Mercedes teammate Lewis Hamilton in 2014.

  14. Momentum and expectations high at Williams for 2015

    Feb 1, 2015, 10:00 AM EST

    Bottas Massa 12 Getty Images

    After storming to third place in the constructors’ championship in 2014, Williams must now consolidate its rise and push for race wins.

  15. Horner praises “exciting and dynamic” Red Bull line-up

    Feb 1, 2015, 9:00 AM EST

    Red Bull - Meet The 2015 Drivers Getty Images

    As the post-Vettel era begins at Red Bull, Daniel Ricciardo and Daniil Kvyat prepare to step up to the plate.

  16. Mercedes leaving no stone unturned in bid for a second world title

    Feb 1, 2015, 8:00 AM EST

    Lewis Hamilton, Nico Rosberg AP

    Technical chief Paddy Lowe working on improved reliability in 2015 after some issues last season.

  17. Mercedes and Williams unveil 2015 cars as F1 testing begins

    Feb 1, 2015, 5:00 AM EST

    F1 Testing In Jerez - Day One Getty Images

    F1 pre-season gets underway in Jerez with the first public test.

  18. Red Bull RB11 launched in camouflage testing livery

    Feb 1, 2015, 4:35 AM EST

    F1 Testing In Jerez - Day One Getty Images

    Something out of the ordinary from Red Bull as pre-season testing begins in Jerez, Spain.

  19. Jimmie Johnson likes new Chase format, but misses the one that brought him six championships

    Jan 31, 2015, 11:09 PM EST

    jimmie johnson 2015 media tour AP AP

    Given the way the 2014 season turned out for him, Jimmie Johnson would have preferred to see the old Chase for the Sprint Cup format rather than the new elimination format.

  20. NHRA: Alan Johnson Racing moves forward without Al-Anabi

    Jan 31, 2015, 5:13 PM EST

    Alan Johnson (Photo courtesy AlanJohnsonRacing.com) Alan Johnson (Photo courtesy AlanJohnsonRacing.com)

    With Al-Anabi Racing now defunct, team owner Alan Johnson has picked up the remnants and intends on racing one Top Fuel dragster, with 2013 champ Shawn Langdon behind the wheel, in at least the first two races of the 2015 season.

More from NASCAR America

Elliott: 'Common bond' unites inductees
Top 10 NASCAR Driver Searches
  1. C. Elliott (1860)
  2. R. Blaney (1330)
  3. J. Gordon (1312)
  4. C. Custer (1310)
  5. C. Eggleston (1297)
  1. R. Chastain (1260)
  2. N. Drake (1234)
  3. B. McReynolds (1218)
  4. A. Almirola (1090)
  5. K. Larson (1039)