Apr 23, 2014, 4:10 PM EDT
The next time someone says they doubt that NASCAR drivers are athletes, show them this story.
NASCAR Nationwide Series driver and 2011 Daytona 500 winner Trevor Bayne spent the Easter off-weekend competing in a different type of race – and he wound up winning.
In just his second career sprint triathlon (also known as a short-distance triathlon that features a 750-meter swim, 20k-bike ride and a 5k-run), Bayne captured the TryCharleston sprint triathlon in South Carolina.
Bayne finished first in his age group – males 20 to 24 years old – with a personal best time of 1:10:21.
“It was a lot of fun,” Bayne said in a Roush Fenway Racing media release. “The weather didn’t really cooperate … but it went well. I won my age group – which was cool – and definitely improved my sprint-tri time.
“I improved my time by 12 minutes from my first event in Key West, and ended up 30th overall, which is pretty good out of over 200 people.”
Bayne’s outstanding performance in the tri was indicative of the kind of season he’s also having on the racetrack, with six top-10 finishes in seven Nationwide starts this season.
The driver of the No. 6 AdvoCare Ford Mustang looks to make it seven top-10s – and potentially a win – in Friday’s NNS race at Richmond International Raceway. Bayne has two top-five and three top-10 finishes in six starts at the .75-mile track.
Bayne has always been a fitness buff, but has ratcheted up his conditioning over the last year with increased workouts, healthier eating and the like. He’s also taken a lot of cues from mega-buff fitness nut and RFR teammate Carl Edwards.
“I think the more physically and mentally sharp you can be in the race car the better off you are,” Bayne said. “I think the training has gotten me much more physically fit for the race.
“If you can run or ride your bike or run outside for a couple of hours, it really helps you stay sharp focused as well. You are mentally stronger at the end of the race and you are able to make good decisions throughout the race.”
With a positive outlook like that, could a workout video starring Bayne be too far behind?
Follow me @JerryBonkowski
Aug 30, 2014, 8:30 PM EDT
It all comes down to this. Get your NBC Sports Live Extra stream links for tonight’s MAVTV 500 – the 2014 season finale for the Verizon IndyCar Series!
Aug 30, 2014, 7:48 PM EDT
Mikhail Aleshin still in hospital but in stable condition after accident Friday night at Auto Club Speedway.
Aug 30, 2014, 7:30 PM EDT
The open-wheel veteran turns in a final-round lap of 109.889 mph around Canadian Tire Motorsports Park to claim pole for Sunday’s Chevrolet Silverado 250.
Aug 30, 2014, 7:08 PM EDT
HAMPTON, Ga. – Matt Kenseth and Joey Logano put the Happy in Happy Hour Saturday evening at Atlanta Motor Speedway, setting the top speeds in the final tuneup for Sunday’s Oral-B USA 500.
Aug 30, 2014, 5:56 PM EDT
HAMPTON, Ga. – Chase Elliott has won three races thus far in his rookie season on the NASCAR Nationwide Series circuit. But the son of NASCAR Hall of Famer Bill Elliott has never won a pole position in the NNS – until Saturday.
Aug 30, 2014, 5:24 PM EDT
This may be the strangest place we’ve seen Earnhardt’s iconic No. 3 GM Goodwrench Chevrolet in a long time.
Aug 30, 2014, 4:40 PM EDT
HAMPTON, Ga. — Johnny Morris, president of Bass Pro Shops and one of the primary sponsors of Tony Stewart’s No. 14 Chevrolet, released a statement of support for his close friend on Saturday.
Aug 30, 2014, 4:30 PM EDT
Out of all the Chase-bound drivers, “Rowdy” may be the one in most need of a good performance at Atlanta Motor Speedway this weekend.
Aug 30, 2014, 4:14 PM EDT
HAMPTON, Ga. — When you’re hot, you’re hot: Bristol winner Joey Logano and pole sitter Kevin Harvick were the fastest drivers in Saturday’s final Sprint Cup practice in preparation for Sunday’s Oral-B USA 500 at Atlanta Motor Speedway.
Lessons learned from Dale Earnhardt death readily seen in way NASCAR has dealt with Tony Stewart tragedy
Aug 30, 2014, 3:54 PM EDT
While the Kevin Ward Jr. tragedy occurred outside of its jurisdiction, it wasn’t the first time NASCAR has had to deal with tragedy and subsequent changes to the sport. One need look back no further than the death of Dale Earnhardt in 2001 for the resulting lessons that NASCAR learned from.
Aug 30, 2014, 3:00 PM EDT
However, Dillon isn’t neglecting his push for the championship in the Nationwide Series, which competes tonight at Atlanta Motor Speedway.
Aug 30, 2014, 2:30 PM EDT
Spanish rider bounces back from a fall in practice to secure pole ahead of Ducati’s Andrea Dovizioso.
Aug 30, 2014, 2:00 PM EDT
German Quiroga and Andrew Ranger lead the way in a pair of practice sessions for the Camping World Truck Series at Canadian Tire Motorsports Park.
Aug 30, 2014, 1:30 PM EDT
Expect the track to play a key role in Saturday’s MAVTV 500, more than most oval tracks.
Aug 30, 2014, 1:15 PM EDT
Two-time F1 world champion weighs in on the Mercedes team orders debate.
Aug 30, 2014, 12:00 PM EDT
Rumors about Ferrari’s line-up unfounded; Mattiacci plans to keep both Kimi and Fernando on for 2015.
Aug 30, 2014, 11:00 AM EDT
The high-speed circuit plays host to the Italian Grand Prix next weekend.
Aug 30, 2014, 10:15 AM EDT
Charlie Kimball on last night’s accident with Mikhail Aleshin.
Aug 30, 2014, 10:00 AM EDT
The fight with Ferrari is set to rage on until the end of the season.
Aug 30, 2014, 9:00 AM EDT
Deputy team principal Federico Gastaldi is going into the Italian Grand Prix weekend with an open mind.
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