Skip to content

Trevor Bayne spends off-weekend racing and winning in a different way

Apr 23, 2014, 4:10 PM EDT

Dupont Pioneer 250 Getty Images

The next time someone says they doubt that NASCAR drivers are athletes, show them this story.

NASCAR Nationwide Series driver and 2011 Daytona 500 winner Trevor Bayne spent the Easter off-weekend competing in a different type of race – and he wound up winning.

In just his second career sprint triathlon (also known as a short-distance triathlon that features a 750-meter swim, 20k-bike ride and a 5k-run), Bayne captured the TryCharleston sprint triathlon in South Carolina.

Bayne finished first in his age group – males 20 to 24 years old – with a personal best time of 1:10:21.

“It was a lot of fun,” Bayne said in a Roush Fenway Racing media release. “The weather didn’t really cooperate … but it went well. I won my age group – which was cool – and definitely improved my sprint-tri time.

“I improved my time by 12 minutes from my first event in Key West, and ended up 30th overall, which is pretty good out of over 200 people.”

Bayne’s outstanding performance in the tri was indicative of the kind of season he’s also having on the racetrack, with six top-10 finishes in seven Nationwide starts this season.

The driver of the No. 6 AdvoCare Ford Mustang looks to make it seven top-10s – and potentially a win – in Friday’s NNS race at Richmond International Raceway. Bayne has two top-five and three top-10 finishes in six starts at the .75-mile track.

Bayne has always been a fitness buff, but has ratcheted up his conditioning over the last year with increased workouts, healthier eating and the like. He’s also taken a lot of cues from mega-buff fitness nut and RFR teammate Carl Edwards.

“I think the more physically and mentally sharp you can be in the race car the better off you are,” Bayne said. “I think the training has gotten me much more physically fit for the race.

“If you can run or ride your bike or run outside for a couple of hours, it really helps you stay sharp focused as well. You are mentally stronger at the end of the race and you are able to make good decisions throughout the race.”

With a positive outlook like that, could a workout video starring Bayne be too far behind?

Follow me @JerryBonkowski

Latest Posts
  1. WATCH LIVE: FP2 for the Singapore Grand Prix

    Sep 19, 2014, 9:15 AM EDT

    F1 Grand Prix of Singapore - Practice Getty Images

    Can Fernando Alonso double up to top FP2? Or will Mercedes rise to the top as night falls in Singapore?

  2. MotorSportsTalk’s Predictions: Singapore GP

    Sep 19, 2014, 8:30 AM EDT

    F1 Grand Prix of Singapore - Previews Getty Images

    Who will star under the lights in Singapore? The MST writing team has its say.

  3. F1 Paddock Pass: Singapore Grand Prix (VIDEO)

    Sep 19, 2014, 8:00 AM EDT

    F1 Grand Prix of Singapore - Previews Getty Images

    Will Buxton brings you the latest news and interviews from the paddock in Singapore.

  4. Alonso fastest in first practice for Singapore GP

    Sep 19, 2014, 7:33 AM EDT

    F1 Grand Prix of Singapore - Practice Getty Images

    First blood goes to Ferrari in Singapore as Vettel and Vergne hit trouble.

  5. FIA backtracks on F1 radio limits; driver coaching still banned

    Sep 19, 2014, 6:30 AM EDT

    F1 Grand Prix of Austria Getty Images

    Teams put pressure on F1’s governing body to perform u-turn on the planned radio limits.

  6. WATCH LIVE: FP1 for the Singapore Grand Prix

    Sep 19, 2014, 5:45 AM EDT

    Singapore F1 GP Auto Racing AP

    FP1 offers the first chance for drivers to get to grips with the Marina Bay Street Circuit in the 2014 cars. Watch live on Live Extra from 6am ET.

  7. Ever wonder what Dale Jr., Danica, and others would look like as Boris Said?

    Sep 18, 2014, 9:21 PM EDT

    (Image courtesy FoxSports.com's Shake and Bake) (Image courtesy FoxSports.com's Shake and Bake)

    While Boris Said was getting ready for this weekend’s IMSA Tudor Championship event at Circuit of the America’s in Austin, Texas, it’s noteworthy to mention that Thursday was his 52nd birthday.

  8. Michael Waltrip challenges Dale Jr. to go Dancing With The Stars

    Sep 18, 2014, 9:02 PM EDT

    (Courtesy Dancing With The Stars) (Courtesy Dancing With The Stars)

    Michael Waltrip took a big step when he agreed to compete on Season 19 of “Dancing With the Stars.” Now, Waltrip has gone and put his foot in his mouth by trying to kick Dale Earnhardt Jr. in the behind, so to speak.

  9. Phoenix track bringing in more muscle for Chase race: UFC legend Chuck Liddell

    Sep 18, 2014, 8:15 PM EDT

    Chuck Liddell (Photo courtesy UFC) Chuck Liddell (Photo courtesy UFC)

    Given how important – and potentially how wild – the ninth and next-to-last race of the Chase for the Sprint Cup will be, Phoenix International Raceway is calling in some extra muscle for drivers who may potentially get out of hand.

  10. Report: NASCAR’s top 9 richest teams worth a collective $1.25 billion

    Sep 18, 2014, 7:04 PM EDT

    (Jared C. Tilton/Getty Images) Getty Images

    Owning a NASCAR team is like being a contestant on Wheel of Fortune, they both answer to “Big money, big money.”

  11. NASCAR America video: How New England is helping NASCAR grow

    Sep 18, 2014, 6:29 PM EDT

    nhms logo 2014

    New Hampshire is one of four New England states to host a NASCAR event and is huge to the racing community in the area. Having four tracks that far North allowed the sport to grow from its southern roots.

  12. NASCAR America video: Roush Fenway Racing not competing up to team standards in Chase?

    Sep 18, 2014, 6:17 PM EDT

    ((AP Photo/The Charlotte Observer, Jeff Siner) AP

    On Thursday’s edition of NASCAR America, analysts Parker Kligerman and Frank Stoddard are split when it comes to the Roush Fenway Racing team. Looking to the Chase, Frank predicts a top 10 finish for Greg Biffle or Carl Edwards, but Parker is less confident.

  13. NASCAR America video: What Chase driver outside the top 12 can still advance?

    Sep 18, 2014, 6:12 PM EDT

    (Photo: Sean Gardner/Getty Images) Getty Images

    On Thursday’s edition of NASCAR America, analysts Frank Stoddard and Parker Kligerman both agreed that Ryan Newman is the driver just below the cutoff line with the best chance of moving on in the Chase.

  14. Report: Why Mark Martin wasn’t able to serve as driving coach for Danica Patrick this season

    Sep 18, 2014, 5:44 PM EDT

    (Photo: Robert Laberge/Getty Images) Getty Images

    NASCAR legend Mark Martin was slated to be a driving coach for Danica Patrick in 2014. Now, in an interview with NASCAR Illustrated, we learn what happened.

  15. Flagman struck, killed by race truck at Florida short track

    Sep 18, 2014, 5:16 PM EDT

    (Image courtesy Bronson Speedway) (Image courtesy Bronson Speedway)

    A flagman officiating a race at Bronson Speedway in Archer, Fla., was killed in a racing accident at the track this past Sunday.

  16. WATCH LIVE: NASCAR America at 5 pm ET — Harvick, Biffle, Edwards, New Hampshire racing history

    Sep 18, 2014, 3:51 PM EDT

    140918-NASCAR-AMERICA

    Today’s NASCAR America includes two teams in different directions as we prepare for the second race of the Chase for the Sprint Cup. Things are looking up for Kevin Harvick’s team, while there’s concern that Carl Edwards and Greg Biffle may not get past the first round of eliminations.

  17. NASCAR legend Mark Martin to serve as grand marshal for unique St. Patrick’s Day parade

    Sep 18, 2014, 3:01 PM EDT

    (Photo: Todd Warshaw/Getty Images) Getty Images

    Mark Martin has received numerous honors in his racing career, but this one could be one of the most unique that will ever be bestowed upon him. Martin will return to his native Arkansas next March to serve as grand marshal for the “2015 World’s Shortest St. Patrick’s Day Parade.”

  18. IndyCar: Brasilia, Brazil race confirmed for March 8, 2015

    Sep 18, 2014, 2:00 PM EDT

    Sao Paulo Indy 300 - Day 3 Getty Images

    IndyCar confirms return to Brazil as first 2015 international race.

  19. Jeff Gordon to set significant milestone Sunday at New Hampshire

    Sep 18, 2014, 2:00 PM EDT

    jeff gordon 2014 atlanta1 Getty Images

    Jeff Gordon will set a significant milestone in this Sunday’s second race of the Chase for the Sprint Cup at New Hampshire Motor Speedway.

  20. 8Star closing on Indy Lights confirmation with Sean Rayhall as one driver

    Sep 18, 2014, 1:07 PM EDT

    Photo: Getty Images Getty Images

    8Star Motorsports’ intentions of joining the Indy Lights grid for 2015 are close to becoming a reality.

Video from NASCAR America

Looking ahead to New Hampshire
Top 10 NASCAR Driver Searches
  1. K. Busch (1653)
  2. B. Keselowski (1544)
  3. K. Harvick (1446)
  4. D. Mayhew (1349)
  5. J. Gordon (1337)